Valerian is a plant native to Europe. Its root is used as a mild sedative supplement.
Valerian acts as a gentle sedative, calming the nervous system. It is mainly recommended for people who have trouble falling asleep.
It is also recommended for conditions related to stress and anxiety. It helps relieve symptoms associated with stressful and tense periods.
If you are pregnant, breastfeeding, taking medication, or planning to undergo any medical procedure, consult your doctor before use. Discontinue use and consult your doctor if any adverse reaction occurs.
Do not exceed the recommended daily dose.
It may cause drowsiness, and it is not recommended to take if you are driving or operating machinery.
Avoid using sedatives in combination with this product.